![Modern entertainment centers fish tank](https://cdn1.cdnme.se/5447227/9-3/2_64e61dfa9606ee7f98e9879b.png)
For the beginner there are manuals that provide easy to follow instructions for the establishment and maintenance of a fish tank. The chemistry of the water must be balanced and the temperature regulated.
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If there is any stress connected with owning an aquarium it is on the initial set up. That is why they are displayed in such diverse places as dentist offices to nursing homes, restaurants and doctor offices. Also relaxing are the colors of both the fish and background inside the tank. Studies show that it can reduce blood pressure and emotional agitation. The gurgling sound of the bubbles add to the therapeutic effect of looking at the tank. Once an aquarium is established and decorated with rocks and plants, watching fish swim back is stress and anxiety reducing. What owning and caring for an aquarium offers is the chance to bring the calming effects of nature right into the home. Many people have told me that, more than catching fish, the benefit they get from fishing is standing in a lake, taking in the sounds of nature and taking in the beauty of the lake and surrounding area.
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This is why many people go fishing in local streams and lakes. Many of us intuitively know the benefits of flowing water.
![Modern entertainment centers fish tank](https://cdn1.cdnme.se/5447227/9-3/2_64e61dfa9606ee7f98e9879b.png)